2.5 Safe to install
Introducing the Kegel Pattern Library!
Browse and view lane patterns and transmit them to your compatible Kegel Lane Machine directly from your phone or tablet.
Note: To transmit patterns, the use of a compatible lane machine (IKON, IKON Walker, Flex, Flex Walker) with the Wi-Fi connectivity kit installed and configured is required.
Overview
Kegel Pattern Library is a Freeware software in the category Business developed by Kegel LLC.
The latest version of Kegel Pattern Library is 2.5, released on 09/19/2024. It was initially added to our database on 09/19/2024.
Kegel Pattern Library runs on the following operating systems: iOS.
Users of Kegel Pattern Library gave it a rating of 3 out of 5 stars.
FAQ
What is the Kegel Pattern Library?
The Kegel Pattern Library is a comprehensive resource that provides a variety of Kegel exercise patterns designed to strengthen pelvic floor muscles.
Who can benefit from using the Kegel Pattern Library?
The Kegel Pattern Library is beneficial for anyone looking to improve their pelvic health, including postpartum women, individuals with incontinence, and those looking to enhance sexual health.
How do I start using the Kegel Pattern Library?
You can start by selecting a Kegel exercise pattern from the library that suits your level and needs, then follow the provided instructions for practice.
Are there different levels of difficulty in the Kegel Pattern Library?
Yes, the library includes various difficulties, ranging from beginner to advanced patterns to cater to users at different fitness levels.
Is there any guidance on how often I should perform the exercises?
It is recommended to perform Kegel exercises regularly, typically three times a week, but you can refer to specific patterns for tailored guidance.
Can I use the Kegel Pattern Library during pregnancy?
Yes, many women find Kegel exercises beneficial during pregnancy; however, it’s best to consult with a healthcare provider before starting any exercise program.
Is there any equipment needed to use the Kegel Pattern Library?
No special equipment is necessary; you can perform the exercises anywhere with just your body.
What are the signs that Kegel exercises are working?
Over time, you may notice improved bladder control, reduced pelvic discomfort, and enhanced sexual satisfaction as signs that your pelvic floor muscles are strengthening.
Can I access the Kegel Pattern Library online or through an app?
Yes, the Kegel Pattern Library is available online and may also be accessible through a dedicated mobile app for convenience.
Is there any support if I have questions about the Kegel exercises?
Yes, Kegel LLC offers customer support where you can ask questions or seek assistance regarding your use of the Kegel Pattern Library.
Screenshots (Click to view larger)
Related
Cradlepoint Verify
Effortless Network Assurance with Cradlepoint Verify
Gankster
Gankster: The Ultimate Tool for Gamers
Hitec LinkPower X
Empower Your RC Experience with Hitec LinkPower X
How Old ? (Age)
It accurately determines the age from the birth year. The user navigates the screen by selecting among four tabs below it to display the birth year.
IAAPA Connect+
IAAPA Connect+ Review IAAPA Connect+ is a valuable software application developed by the International Association of Amusement Parks and Attractions to provide a platform for communication and collaboration within the amusement industry.
IDmelon Authenticator
Secure Your Accounts with IDmelon Authenticator: A Must-Have AppLatest Reviews
|
Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency |
|
Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones |
|
|
Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review |
|
|
Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning |
|
|
Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement |
|
|
Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
House of Dear 7.0
The House of Dear Hair Salon app provides convenient access to leading hair stylists and colorists in the heart of Uptown Dallas, located on McKinney Avenue.DJ Record Screen Music & Voice 3.9
This DJ application provides users with the ability to create DJ mixes by selecting two songs from their music library. The app records the screen alongside audio and optional voice commentary, enabling users to showcase their DJ skills …Dough - Pizza Dough Recipes 1.1
This application serves as a comprehensive tool for pizza dough preparation, featuring three carefully curated recipes that emphasize simplicity and quality.Country & Western MUSIC Online Radio 6.0
This application offers a comprehensive collection of Country & Western music channels in HQ format, providing access to a variety of online radio stations dedicated to the genre.
