2.5 Safe to install
Introducing the Kegel Pattern Library!
Browse and view lane patterns and transmit them to your compatible Kegel Lane Machine directly from your phone or tablet.
Note: To transmit patterns, the use of a compatible lane machine (IKON, IKON Walker, Flex, Flex Walker) with the Wi-Fi connectivity kit installed and configured is required.
Overview
Kegel Pattern Library is a Freeware software in the category Business developed by Kegel LLC.
The latest version of Kegel Pattern Library is 2.5, released on 09/19/2024. It was initially added to our database on 09/19/2024.
Kegel Pattern Library runs on the following operating systems: iOS.
Users of Kegel Pattern Library gave it a rating of 3 out of 5 stars.
FAQ
What is the Kegel Pattern Library?
The Kegel Pattern Library is a comprehensive resource that provides a variety of Kegel exercise patterns designed to strengthen pelvic floor muscles.
Who can benefit from using the Kegel Pattern Library?
The Kegel Pattern Library is beneficial for anyone looking to improve their pelvic health, including postpartum women, individuals with incontinence, and those looking to enhance sexual health.
How do I start using the Kegel Pattern Library?
You can start by selecting a Kegel exercise pattern from the library that suits your level and needs, then follow the provided instructions for practice.
Are there different levels of difficulty in the Kegel Pattern Library?
Yes, the library includes various difficulties, ranging from beginner to advanced patterns to cater to users at different fitness levels.
Is there any guidance on how often I should perform the exercises?
It is recommended to perform Kegel exercises regularly, typically three times a week, but you can refer to specific patterns for tailored guidance.
Can I use the Kegel Pattern Library during pregnancy?
Yes, many women find Kegel exercises beneficial during pregnancy; however, it’s best to consult with a healthcare provider before starting any exercise program.
Is there any equipment needed to use the Kegel Pattern Library?
No special equipment is necessary; you can perform the exercises anywhere with just your body.
What are the signs that Kegel exercises are working?
Over time, you may notice improved bladder control, reduced pelvic discomfort, and enhanced sexual satisfaction as signs that your pelvic floor muscles are strengthening.
Can I access the Kegel Pattern Library online or through an app?
Yes, the Kegel Pattern Library is available online and may also be accessible through a dedicated mobile app for convenience.
Is there any support if I have questions about the Kegel exercises?
Yes, Kegel LLC offers customer support where you can ask questions or seek assistance regarding your use of the Kegel Pattern Library.
Screenshots (Click to view larger)
Related products
Cradlepoint Verify
Effortless Network Assurance with Cradlepoint Verify
Gankster
Gankster: The Ultimate Tool for Gamers
Hitec LinkPower X
Empower Your RC Experience with Hitec LinkPower X
How Old ? (Age)
It accurately determines the age from the birth year. The user navigates the screen by selecting among four tabs below it to display the birth year.
IAAPA Connect+
IAAPA Connect+ Review IAAPA Connect+ is a valuable software application developed by the International Association of Amusement Parks and Attractions to provide a platform for communication and collaboration within the amusement industry.
IDmelon Authenticator
Secure Your Accounts with IDmelon Authenticator: A Must-Have App
iZYREC Recorder App
Support remote control via Bluetooth for the iZYREC digital voice recorder. It offers App Control features for remote recording, synchronization of recording files, adjusting recording settings, and more.
My Lane Play
My Lane Play serves as a comprehensive bowling statistics tracker, specifically designed for those who want to enhance their understanding of the game rather than engage in gameplay itself.
MyPeoriaAZ
Residents can easily report graffiti, potholes, or malfunctioning streetlights using the MyPeoriaAZ mobile engagement app. Additionally, users can share concerns by uploading photos or videos of the issues they encounter.
NetSupport Manager Control
Seamless Remote Control Solution for IT Professionals
NinjaRMM Screenshare Utility
The Screenshare Utility by NinjaRMM serves as an integrated remote control tool designed to facilitate efficient and secure management of your Windows, Mac, and Linux endpoints directly through the NinjaRMM mobile application.
OctoApp for OctoPrint/Klipper
OctoApp is a purpose-built iOS application that has been optimized for seamless use on iPhones and iPads. It offers support for both OctoPrint and Klipper (Moonraker, Mainsail, and Fluidd).
PinGuy
PinGuy: Your Go-To Tool for Seamless Event Planning
Tech Wizard
Tech Wizard is a comprehensive solution for addressing common mechanical and technical issues that may arise in your bowling center.
TrooWork
Troowork is a robust software solution tailored specifically for leaders in Housekeeping and Environmental Services. This cloud-based web application enhances workforce productivity through a suite of features designed to facilitate …
TVM Play
TVM Play: Revolutionizing Digital StreamingLatest Updates
Mandarin Challenge 1.1.4
This innovative approach to mastering Mandarin offers an engaging and interactive experience for learners. Participants encounter various obstacles that require them to speak the correct Mandarin phrase in order to progress.
Blood Pressure ◦ Heart Tracker 2.0
The Blood Pressure & Heart Tracker serves as a practical tool for recording and organizing valuable information regarding blood pressure readings and cardiovascular health.
The Conrad App 1.0.7
Conrad – A Comprehensive Review of the Real Estate Referral & Networking Application Conrad presents itself as a dedicated social and referral network designed specifically for professionals in the real estate sector.
Rock Identifier: Gemstone ID 1.0
The Rock Identifier: Gemstone ID app serves as a valuable tool for those interested in identifying, valuing, and appreciating gemstones and minerals.
Cut AI - Body Fat Calculator 1.2
Cut AI offers a compelling solution for fitness enthusiasts looking to enhance their progress tracking. The premium plan provides users with the tools to meticulously monitor their fitness journey, analyze body metrics, and celebrate …
Note Taking App－NotesU 1.0.8
The Ultimate Note-Taking App for Productivity & Organization In the competitive landscape of note-taking applications, NotesU stands out as an efficient tool designed to cater to various organizational needs.Latest News
Latest Reviews
 |
Bareburger App
Satisfy Your Cravings with Bareburger App: Fast, Fresh, and Fun! |
 |
Trials of Heroes: Idle RPG
Epic Adventures Await in Trials of Heroes: Idle RPG! |
 |
TV Remote: Universal Remote
Simplify Your Entertainment Experience with Universal Remote |
 |
Grow Credit
Transform Your Credit Score with Grow Credit |
 |
Steampowered Foxes stickers for iMessage
Express Yourself with Steampowered Foxes Stickers for iMessage! |
 |
GT Club - Drag Racing Car Game
Rev Up Your Engines with GT Club: A Fast-Paced Drag Racing Adventure! |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
